LAX stretches it out!
400m run
50 Floor Wipers (135/95)
25 Bar Facing Burpees
25 Front Squats (135/95)
25 Back Ext
50 Sit Ups
400m run
Post time to comments.
Share on Facebook
LAX stretches it out!
400m run
50 Floor Wipers (135/95)
25 Bar Facing Burpees
25 Front Squats (135/95)
25 Back Ext
50 Sit Ups
400m run
Post time to comments.
Share on Facebook
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
Share on Facebook
Awesome job by everyone today! JT totally smoked the WOD and carried us through again – my partner is the bomb!