Saturday – Day 27 HSPU


LAX stretches it out!

400m run

50 Floor Wipers (135/95)

25 Bar Facing Burpees

25 Front Squats (135/95)

25 Back Ext

50 Sit Ups

400m run

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  1. Awesome job by everyone today! JT totally smoked the WOD and carried us through again – my partner is the bomb!