CrossFit North Fulton
4 Rounds:
10 DB Thrusters 40/30
10 HSPU
Block Run
10 Ring Rows
Post time to comments.
this looks fun…might come in for this one…need one more for the week….and need to work on my HSPU’s…been a minute since I have been on saturday…looking forward to it,
this looks fun…might come in for this one…need one more for the week….and need to work on my HSPU’s…been a minute since I have been on saturday…looking forward to it,