CrossFit North Fulton
Peaches gets a handstand.
Five rounds for time of:135 pound Back squat, 20 repsHandstand walk 20 yards – Substitute 10 HSPU
I hope to see EVERYONE this morning! Katie, ED, and I have come up with a team WOD that should be a great wrap up for this week!
Awesome weather this morning…thanks to Katie and Stacy for letting me make up DT. 8:38 RX with a 1 min bathroom break :). FYI – don’t try DT after a night of heavy drinking!
I hope to see EVERYONE this morning! Katie, ED, and I have come up with a team WOD that should be a great wrap up for this week!
Awesome weather this morning…thanks to Katie and Stacy for letting me make up DT. 8:38 RX with a 1 min bathroom break :). FYI – don’t try DT after a night of heavy drinking!