Saturday

May 21, 2010 by

DSC_0002 Nice rack!

SATURDAY 100522

"J.T."

21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups

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Comments

  1. Pebbles says
    May 22, 2010 at 7:12 am

    Whew. Food poisoning has wiped me out so I won’t be in today. AND we are headed to the beach again so I will see you guys next Friday.
    I wil get with Meatball and/or GND about Max today. THANKS!!!!

  2. Campbell says
    May 22, 2010 at 10:30 am

    Talked to G-Dog today. He said you were pretty much over it. Maybe not quite, huh? JT was a bitch today anyway. Better to re-introduce yourself on something “easy” if there is such a thing.

  3. Campbell says
    May 22, 2010 at 10:30 am

    22:38, not Rx. Can’t do that many HSPU’s yet

  4. Pebbles says
    May 22, 2010 at 10:39 am

    Very dehydrated. Definitely not good to work out today.
    JT is such a great upper body WOD. If only we could do it in 5 minutes like Ed 🙂
    Hope you enjoy your trip this week-end.