Nice rack!
SATURDAY 100522
"J.T."
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
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May 21, 2010 by
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Whew. Food poisoning has wiped me out so I won’t be in today. AND we are headed to the beach again so I will see you guys next Friday.
I wil get with Meatball and/or GND about Max today. THANKS!!!!
Talked to G-Dog today. He said you were pretty much over it. Maybe not quite, huh? JT was a bitch today anyway. Better to re-introduce yourself on something “easy” if there is such a thing.
22:38, not Rx. Can’t do that many HSPU’s yet
Very dehydrated. Definitely not good to work out today.
JT is such a great upper body WOD. If only we could do it in 5 minutes like Ed 🙂
Hope you enjoy your trip this week-end.