Saturday

June 4, 2010 by

DSC_0043


Three rounds, 21-15- and 9 reps, for time of:
135 pound Overhead squat
Chest to bar pull-ups

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Comments

  1. GND says
    June 5, 2010 at 10:17 am

    BAMF 5K runners this morning! Xena, Murph, and Justin (Domino) were awesome!
    see everyone tonight!