CFNF got to meet stand up comedian, Eddie Ifft.  He is performing at the Funny Farm located inside Andretti Indoor Karting and Games in Roswell this weekend.  Showtimes for Saturday at at 8:00pm and 10:30pm and Sunday at  7:30pm.  Check it out!

Team WOD:

4 Rounds – 2 Person Team

20 Tire Flip/Tire Jump  (Flip, jump in, jump out, turn around and flip again)


One team member completes 20 tire flips, while the other does burpees.  Then switch each round.

Team score = total number of burpees.  12 minute time limit.

Post score to comments.

Share on Facebook


  1. Love team workouts!

  2. Sounds like fun