3 Rounds:
800 m run
50 Sit Ups – elbows pass knees standard
50 back ext or good mornings
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Share on Facebook3 Rounds:
800 m run
50 Sit Ups – elbows pass knees standard
50 back ext or good mornings
Post time to comments.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.