Good luck to Blake!  He's competing in his first Weightlifting meet today at Chestatee High School.

2012 CrossFit Games Regional: Individual Event 2

For time:
Row 2000 meters
50 One-legged squats, alternating
225 pound Hang clean, 30 reps

Post time to comments.

Alt: Partner WOD:  2 Person WOD – One person works at a time.
2000m Row
50 Hang Power Cleans (135/95)
400m Farmers Walk with barbell
50 Box Jumps
200 Double Unders



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