Christine gets a one handed handstand!

Team WOD:

Grab a partner and complete the following:


5 Rounds


30 Wall Balls

30 Box Jumps

Only one person may work at a time.  Run together.

Share on Facebook


  1. Awesome Picture!!

  2. ….and if SHE can get a one handed handstand, ANYONE can!!! Thanks JPO. What you DONT see is me swearing a blue streak at Kim … “READY? GO GO GO!! TAKE THE %(&@ PICTURE!!” and then landing in a heap. hahaha. Next stop, KB one handed handstands. Hope you guys had fun last night. Everyone looked very nice. 🙂