Enter photo caption.


Five rounds for time of:
10 Wall climbs (Scaled: Inch worm push ups)
10 Toes to bar
20 Box jumps, 24" box

For the wall climbs, start with your toes and chest on the deck, walk your feet up the wall until your chest touches the wall, and then descend back to the original position.

Kristan Clever 11:07, Annie Thorisdottir 11:29, Chris Spealler 11:44,Austin Malleolo 12:08, Laurie Galassi 12:54 (20" box), Rebecca Voigt13:09, Josh Everett 15:27, Michael Giardina 15:55, Ken Gall 16:36, Kevin Montoya 17:20, Karianne Dickson 19:09. 
Post time to comments.


Share on Facebook


  1. Photo caption:
    Monk flanked by punks

  2. Thanks for sharing. I’m going to try this out this week. -GSG