21-15-9 reps for time of:
24″ Box jump
75 pound Power snatch
Chest to bar Pull-up
Josh Everett 4:13, Kevin Montoya 6:13, Rebecca Voigt 8:47 (24″ box, 75lbs), Lindsey Valenzuela 9:44 (24″ box, 75lbs).
Post time to comments.
21-15-9 reps for time of:
24″ Box jump
75 pound Power snatch
Chest to bar Pull-up
Josh Everett 4:13, Kevin Montoya 6:13, Rebecca Voigt 8:47 (24″ box, 75lbs), Lindsey Valenzuela 9:44 (24″ box, 75lbs).
Post time to comments.
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This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Well, that was fun by myself….you know who you are…
Sorry Kim! I’m sure you did great!