2 Rounds:
20 Pull Ups
20 Wall Balls
20 KB Swings
20 Squats
20 Sit Ups
20 Push Ups
20 Double Unders
20 Cal Row
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2 Rounds:
20 Pull Ups
20 Wall Balls
20 KB Swings
20 Squats
20 Sit Ups
20 Push Ups
20 Double Unders
20 Cal Row
Post time to comments.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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Awesome picture!!! Congrats!
Can’t believe my little boy has graduated! I’m so proud of him!
Ben 10am….breeze
10am it is. I’ll be there.
Congrats Jacob!