You own that box, Xena!
12-9-6-3
Power cleans 175/120
Burpees
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Join us at 10:00am to duke it out with CrossFit Addiction! 8 and 9 am classes are still on as scheduled.
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August 6, 2010 by
Great WOD!!! Love heavy power cleans!!
Fun day at the gym!!!
Great job everyone!!!!! Trey did great..think he had time to beat!!! 4 min rx…:) looking forward to seeing you in december Trey….see the lunch crew next week…
Everyone that worked out today did awesome!! Way to push yourselves guys!!
It was cool wodding with Breeze today, just sayin…