4 Rounds:
1 Min at each movement:
Push Press 95/65
Box Jumps
SDHP with KB 70/53
Lunge
Rest
Partner up with someone and count for each other. Post reps to comments.
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4 Rounds:
1 Min at each movement:
Push Press 95/65
Box Jumps
SDHP with KB 70/53
Lunge
Rest
Partner up with someone and count for each other. Post reps to comments.
Share on Facebook