"Joshie"
Complete three rounds for time of:
40 pound Dumbbell snatch, 21 reps, right arm
21 L Pull-ups
40 pound Dumbbell snatch, 21 reps, left arm
21 L Pull-ups
Post time to comments.
These are squat not power snatches.
Share on Facebook"Joshie"
Complete three rounds for time of:
40 pound Dumbbell snatch, 21 reps, right arm
21 L Pull-ups
40 pound Dumbbell snatch, 21 reps, left arm
21 L Pull-ups
Post time to comments.
These are squat not power snatches.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is a test for my icon pix. Can you tell it says “wild thing”?
Wild Thing, it looks awesome!!! And by the way, the workout listed was not the workout completed: Filthy Fifty anyone? yuk, double yuk after all the margaritas Nitro and I consumed last night at Ceviche:(
Xena is all truth.
i think i had 7, maybe 8 Texas Margaritas.
yowza.
why is it i feel so dirty after the Filthy 50?
good WOD Breeze.
Xena you were a sweaty force of power.
nitro
pistol and pebbles hope you had fun today!