HQ Rest Day. Alt WOD:
Three rounds for time:
500 m row/ 10 push jerks (135,95 ) /10 Chest to Bar Pull Ups
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Share on FacebookHQ Rest Day. Alt WOD:
Three rounds for time:
500 m row/ 10 push jerks (135,95 ) /10 Chest to Bar Pull Ups
Post time to comments.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Finally I got to workout today! That felt great. I took it easy on the pj with 65 instead of 95 for my first day back. If all goes well with my peg leg I’ll be back for some more tomorrow! Good job, Breeze!
Kim, you looked great today! Couldn’t tell that you are still injured.
Jenny, your form was excellent today. Get your ”Cert”!