_DSC0012 Nice rack, JT!

HQ Rest Day.  Alt WOD:

Three rounds for time:

500 m row/ 10 push jerks (135,95 ) /10 Chest to Bar Pull Ups

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  1. Finally I got to workout today! That felt great. I took it easy on the pj with 65 instead of 95 for my first day back. If all goes well with my peg leg I’ll be back for some more tomorrow! Good job, Breeze!

  2. Kim, you looked great today! Couldn’t tell that you are still injured.
    Jenny, your form was excellent today. Get your ”Cert”!