Nice rack.
10 Min Work on BWT Skill, your choice
5 Rounds:
5 OHS 135/95 95/65 45/33
10 Burpees
30 DU
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April 5, 2012 by
Nice rack.
10 Min Work on BWT Skill, your choice
5 Rounds:
5 OHS 135/95 95/65 45/33
10 Burpees
30 DU
Post time to comments.
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Bracketology starts back up on Monday!
Wod is…..
7rds
250 row
7 Hang Power Snatch-RX 95/65 SC 75/53
7 Burpee
Good Luck!