April 5, 2012 by

Clean Blocks
Nice rack.

 

10 Min Work on BWT Skill, your choice

5 Rounds:

5 OHS 135/95   95/65  45/33

10 Burpees

30 DU

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Comments

  1. Breeze says
    April 6, 2012 at 11:48 am

    Bracketology starts back up on Monday!
    Wod is…..
    7rds
    250 row
    7 Hang Power Snatch-RX 95/65 SC 75/53
    7 Burpee
    Good Luck!