Monday WOD


Hang power clean 1-1-1-1-1-1-1 reps

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  1. Where is everyone today?

  2. jenny....I love Burpees says

    waiting for garrett to bring me some ice!

  3. we’re comin’…. be there at 5pm. Still dragging from being with a bunch of little children at the beach, and my kids as well!

  4. I was there while you slept in!

  5. I made it in at 6am. Missed seeing you Kim. Cool work out Score 101. Used 70# for thrusters. Burpees were a breeze after doing the prison cell burpees at the beach.
    Great job Whit, Don Charlie and Eddie. Thanks for letting me play with the boys club!!

  6. Charlie Liles says

    Any time Pebbles! Early is the only way to go!