Monday WOD



As many rounds as possible in 20 min of:

5 Thrusters

10 Push Ups

15 Box Jumps

Post rounds to comments.

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  1. freakin burpees!! Slight airport delays..but we are home! See ya’s at 12:30. Anyone else playing?

  2. Kim the Pistol says

    No Burpees but a lot of freakin box jumps!!! Sammy, I did 12 rounds!

  3. Cynthia i never liked that girl….

  4. Sammy Macchio says

    Good work Kimmy Girl….I just wanted to leave something for you!