Hey..It’s Harmony again! We were doin’ some BURPEES!
Love doing the clean and jerks today. Should have gone heavier!See you tomorow. Love to see all the new classes added and I will be taking advantage of the 5:45am tomorw! 3 on 1 off 3 on!!! Balls to the Wall!
cheri aka gigi, founding member of Crossfit N. Fulton
says
Can’t breathe…major sinus infection/cold from hell. I’ll drop by a little later but not for class. Just a little of this…little of that.
I swear those grand gremlins get me every time!
Carry on,
Mrs. SN
p.s. place is looking GREAT!!
Hey..It’s Harmony again! We were doin’ some BURPEES!
Love doing the clean and jerks today. Should have gone heavier!See you tomorow. Love to see all the new classes added and I will be taking advantage of the 5:45am tomorw! 3 on 1 off 3 on!!! Balls to the Wall!
Can’t breathe…major sinus infection/cold from hell. I’ll drop by a little later but not for class. Just a little of this…little of that.
I swear those grand gremlins get me every time!
Carry on,
Mrs. SN
p.s. place is looking GREAT!!
Christy I will be there is the morning…….Promise!
Is Harmony posing that calf muscle?
Is that the same as cheerleaders?