5 Rounds:
5 Back Squats (increase your weight each round)
20 Unbroken Pull Ups
4 min rest
then 2 minute AMRAP
Double Unders
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5 Rounds:
5 Back Squats (increase your weight each round)
20 Unbroken Pull Ups
4 min rest
then 2 minute AMRAP
Double Unders
Post load/reps to comments.
Share on Facebook