DSC_0006Ready to clean up your diet?  Tom lost over 20lbs on the Whole 30 diet and he loved it so much he started his own recipe blog and the Whole9 loved his blog so much he is now their "go to" guy for recipes.  Check out his blog, Whole Life Eating.

MONDAY 101227

Split Jerk 1-1-1-1-1-1-1 reps

Dave Lipson 355lbs, Austin Malleolo 295lbs, Annie Thorisdottir 206lbs,Candice Ruiz 200lbs. 
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  1. Great recipes Tom. Nice job tonight Peaches. 7 RNDS RX.Sweet!
    Nice Split Jerk Brad and Bostic! I updated the board!

  2. Thanks Pebbles.