Monday

February 28, 2011 by

DSC_0010

Back Squat 1X5

then

“Christine”

3 Rounds:

500m row
21 Box Jumps
12 BW Deadlift 

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Comments

  1. Jacklyn says
    February 28, 2011 at 3:24 pm

    Thanks Hags for working out with me today. Great job all.