Back Squat 1X5
then
“Christine”
3 Rounds:
500m row
21 Box Jumps
12 BW Deadlift
Post time/load to comments.
No time to cook? Check out Christophe’s Kitchen, they deliver paleo to you!
Share on FacebookMonday
February 28, 2011 by
Back Squat 1X5
then
“Christine”
3 Rounds:
500m row
21 Box Jumps
12 BW Deadlift
Post time/load to comments.
No time to cook? Check out Christophe’s Kitchen, they deliver paleo to you!
Share on Facebook
Thanks Hags for working out with me today. Great job all.