Monday

March 20, 2011 by

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Brad and Pebbles competed in their first Olympic Weightlifting meet this weekend and both got 6 for 6!  Nice job!  

For time
Run 800m
30x Overhead squats (45#)
30x Box jumps
30x Squats
30x Broad jumps
Run 800m

Post time to comments.

******The CrossFit Games Open WOD has been extended through March 27th*******

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Comments

  1. The Pull Up Station Man says
    March 21, 2011 at 12:06 pm

    Hi
    I noticed you seem to incorporate a lot of leg work in your routines. Do you incorporate any pull up routines. I’d love to see what your pull up routines are.

  2. andy says
    March 21, 2011 at 2:31 pm

    does anyone think that the picture from yesterday (JT and Blake) looks like they’re hanging out together in a Turkish Bath? Kinda scary.

  3. Jacklyn says
    March 21, 2011 at 2:58 pm

    Great Job, Brad and Pebbles!!!

  4. andy says
    March 21, 2011 at 4:04 pm

    also a HUGE shout out to Bostic. 3rd place overall in the mid atlantic region after round 1. WOW…

  5. Jenny Schroeder says
    March 21, 2011 at 4:37 pm

    I had the same strange thought Andy. Is that weird coming from his wife?

  6. Bostic says
    March 21, 2011 at 9:17 pm

    Thanks Andy! Lets hope I can keep it up!