Monday

May 22, 2011 by

DSC_0009

MONDAY 110523

Seven rounds of:
35 Double-unders
1 Snatch

Make one snatch attempt per round.

Kevin Montoya 4:18/1050lbs, Kristan Clever 6:45/1015lbs, Rebecca Voigt6:23/750lbs, Lindsey Valenzuela 8:32/960lbs.
Post time and total of all successful snatches to comments. Do not count missed reps.

 

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Comments

  1. Stacy says
    May 22, 2011 at 10:42 pm

    What a sweet workout!!!

  2. Christy says
    May 23, 2011 at 6:29 am

    Agreed Meatball…….This looks awesome. Hoping to get back in the game today.

  3. Xena says
    May 23, 2011 at 11:59 am

    Xena and her torn/strained meniscus (damn you backwards running WOD!) are back! At least for today . . .

  4. Nobe0609 says
    May 23, 2011 at 3:22 pm

    Good News, saw Dr. Sadri and co today and had a good session. I am free to start lifting again as of tomorrow, which is good news and then I’ll see them again for a final session on Friday. I plan to take it slow again, but this is much better/quicker than the last time.
    See the lunch time crew tomorrow.