Monday

Comments

1. Jpo says

   October 25, 2010 at 9:51 am

   Don’t forget Halloween Party this Saturday
   October 30th
   Costume required
   See Community calender for details
2. Stringer says

   October 25, 2010 at 10:49 am

   Looks like a fun wod…see everyone at 5.
   WDE…#1…ACC WHAT?!?!
3. Peggalicious says

   October 25, 2010 at 11:05 am

   Woohoo!! Go Tigers!
4. Ed CFNF says

   October 25, 2010 at 2:01 pm

   Nice lunch crowd today! Great job to G-Dog for actually doing a metcon today. I actually thought he was joking when he said he was going to do the WOD.
5. Bostic says

   October 25, 2010 at 2:33 pm

   G-Dog has been killing the WODs.
6. HAGS says

   October 25, 2010 at 3:04 pm

   I squeezed this WOD in today….95 pounds clean and jerks….14:58rx…felt good to start my week off with a good sweat…..I also lost a few pounds…:) Lunch crowd did a great job!!!
7. Jacklyn says

   October 25, 2010 at 3:31 pm

   Whoa Hagler you rocked it!!! Lunch time is the best time. Everyone did a great job!!
8. HAGS says

   October 25, 2010 at 3:59 pm

   you too…..our times were very close….I need to keep my eye on you….:)
9. Stringer says

   October 25, 2010 at 6:23 pm

   225 and 13:07 for me RX…should have gone a bit heavier…really fun WOD. 6 AM for me tomorrow…
10. Gdog says

    October 25, 2010 at 6:25 pm

    Up yours Ed. How about that.
    Same to you Bostic. I was so slow today that I may actually have come close to being slower than Breeze.
11. Bostic says

    October 25, 2010 at 6:49 pm

    Thats doubtful.
12. GND says

    October 25, 2010 at 7:31 pm

    good workout to start the week. thanks to pebbles, stacy, and ed for coaching 🙂
13. squid says

    October 26, 2010 at 8:48 am

    Had to do at home, Ironman doesn’t get you in the shape to do Crossfit! 32:30 and not even close to RX but glad to be back!