MONDAY 110124

Three rounds for time of:
Run 800 meters
Rest 2 minutes

Post time to comments.

Compare to 070218.

ALT WOD:  Make up Sunday WOD.

This Saturday at 10:00am CrossFit Addiction will be coming to hit a wod with us! Be there!


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  1. No energy today!
    Looking forward tomorrow.

  2. Preacher Quote of the Day:
    “Jesus turned water into wine, JPo, Peaches and Xena are just turning corn into money”