MONDAY 110328
For time:
75 Squats
50 Pull-ups
20 Ring dips
50 Squats
35 Pull-ups
15 Ring dips
25 Squats
20 Pull-ups
10 Ring dips
Russell Berger 5:50, Kim Malz 12:31. Post time to comments.
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Monday
March 27, 2011 by
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Time for some CFNF paintball(will probably play against CF North Atlanta)!!
Saturday April 16 1:00-5:00 at Atlanta Paintball(www.paintball-atlanta.com/)
They require deposits of $10/person 2 weeks in advance to book an entire private field. We’ll need 20 or more for that.
I WILL NEED TO HAVE A SOLID HEAD COUNT AND DEPOSITS BY MARCH 30 TO BOOK THE FIELD. YOU CAN GIVE YOUR DEPOSIT OT BRAD OR KIM AND THERE IS A SIGN UP SHEET ON THE WOD BOARD
If it looks like we will have less than 20 we can just show up and play on a public field. If I don’t have an accurate headcount, they might not have enough equipment reserved regardless of getting a private field or not.
I sent out the event invite on Facebook, so if you have me on FB check your events page. If you don’t have me on FB my name is CG Racing (http://www.facebook.com/profile.php?id=100000248893654) or email me at craig.dj55@gmail.com to RSVP.
COST:
If you don’t have equipment: $40/person. That includes all rental equipment(mask and gun), air, and paint.
If you have your own equipment: $10 field fee, $3-7 for air, and $10-$20 for paint.