Monday – 6:30pm class canceled

June 12, 2011 by

DSC_0002

Nice socks!

SUNDAY 110612

"Small"

Three rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters

Scaled:

"Tiny"

Three rounds for time of:
500m row
25 Burpees
25 Box Jumps
400m run

Kristan Clever 39:31, Eric Miller 41:43, Rebecca Voigt 44:19, Pam Eamranond 49:45, Katie Hogan 51:29.
Post time to comments.

 

*********ATTENTION- members, 6:30 class is canceled for today. We apologize for the inconvenience.********

 

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Comments

  1. Pistol says
    June 13, 2011 at 11:01 am

    FYI, “Tiny” is on the board.

  2. Jacklyn says
    June 13, 2011 at 3:55 pm

    Whoa that was a killer coming back to and I just did Tiny. Props to all you completed SMALLS.
    Special shout out to HAGS!!! Good job!!!
    No more missed workouts, that hurt a lot.

  3. Jacklyn says
    June 13, 2011 at 4:07 pm

    that should be small

  4. Christy says
    June 13, 2011 at 5:27 pm

    You girls were woking hard!!!!

  5. Campbell says
    June 13, 2011 at 5:35 pm

    Holy shit, that sucked.

  6. Campbell says
    June 13, 2011 at 5:36 pm

    55 and some change