Hang power clean 1-1-1-1-1-1-1 reps
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Yeah, you guys really do look like a bunch of jerks 😉 Great pics, I hope you can all teach me what you learned, now, so I can improve my Oly lifts, too.
Too cold to get out of my comfy warm bed this morning for the 9 AM. Guess I will be there tomorrow instead.
That was a really great day yesterday. Lotta fun. If I could move my arms I would do it again today!
Hoping for some overhead stuff this week.
Pistol – thanks for the instruction and help with the power cleans Sunday.
I now love GI Janes.