HQ Rest Day
Yesterday's WOD will be on the board.
Share on Facebook
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Kim was like…
Which picture on my camera is the worst possible of Austin…oh wait this one! 🙂
hey is there an ALT WOD? Ed and I did yesterday’s HQ WOD, yesterday. Let me know..thanks.
WOD:
5 Rounds
10 Med Cleans
10 Box Jumps
Block Run
10 HSPU
thanks.