Comments

1. andyreckles says

   November 7, 2009 at 7:44 am

   can anyone please post this mornings WOD? I’d love to know what we’re doing? thanks very much.
2. Campbell says

   November 7, 2009 at 8:26 am

   50-40-30-20-10
   abmat wall ball
   lunges
   double unders
3. andyreckles says

   November 7, 2009 at 8:31 am

   thanks man. missed you on the golf course this week.
4. Pebbles says

   November 7, 2009 at 9:44 am

   Ha. This should be called the Jpo.
5. Sammy says

   November 7, 2009 at 1:39 pm

   Tough little workout today….
   Campbell, you are really hitting a stride…..can’t keep a D1’er down for long. You are really starting to post some numbers and I can’t keep up!!
   Fun with ya this morn Jpo and Justin
6. martine says

   November 7, 2009 at 1:49 pm

   Lots of DUs lately. Did you know I snapped my rope doing Du’s this week?