HQ Rest Day. Come see what's on the board.
February 28, 2009 by
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Rest Day?? Yea right. Great WO! Sorry to hold you back Isaac – thanks for pushing us through!
Wow-some rest day-and I thought yesterday was brutal.
A great big shout out to my partner, JT, who rocked it on only his 2nd day of Crossfit!! 29something RX – not bad for a newbie and an old lady!
And big ole kudos to his mom, Sheri, who I’m so proud of for rallying after her first crossfit experience (which I will not mention ever again).
Hats off to Gdog. Without him, I think I may have passed out during the workout.
Katie and Craig, awesome job on the rope climbs. One day, I hope to climb to the top as easily as you all did today.