HQ Rest Day – An alternate WOD will be posted in the gym.
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what’s the WOD? Do I need to lock and load?
Pebbles – the answer is “always lock and load.”
looking forward to this killer. 🙂
see you all at 5:15. justin and sarah, I better see you both today!
Did a little of both. Love to Push Jerk!! Got 115 for 5. My PR is 124 for 1 or 3 I can’t remember.
Did that and then a 1 mile run.
Good job Lisa learning the Push Jerk and the rest of 8:30. Nadler your Oly Lifts are getting better!!!
Luna-Tic nice dance moves
Some how I got sick! Yesterday had a fever of 102, but today it has dropped a bit to 100. Hope to make it up to the gym tomorrow. This is really bad timing!
Where’s GiGi?
Thanks Pebbles! I can always use support and motivation!!! I am still not 100% feeling well so I will take my measly 68lbs and be happy!!! See yall at 8:30 tomorrow.
it was good to back in the gym today….almost put in a full day. Great seeing everyone!
p.s. brutal workout austin!
Oh poo .what a great idea. Funny though, we put poo on our food and then in our mohuts and then out we poo. Should be called Poo Poo God truly does have a sense of humor.