HQ WOD: Run a 5k
The Filthy Fifty will be on the board.
Schedule Changes: Friday 4:30 has been permanently moved to 5:00pm
Happy Birthday Christy Trego!
Join us ladies for the Cabi show at Xena's on Sunday @ 2:00pm!
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Happy Birthday Christy Trego!
November 8, 2009 by
Finish the God damn pull Pistol!! Happy Birthday Christy.
Fun Oly lifting today. Happy birthday Christy…my favorite sister-n-law!
Up yours Gdog!
The 40 yard dash is on Breeze!!! You name the time and place…..and Ill be there to kick your a$$!!
Just wanted to finish today as I wasn’t feeling well but managed to get a PR with 22:46. It’s always fun (not) wodding with Meatball and Stringer. They keep me on my toes, dammit…