HQ Rest Day.
HSPU buy-in (Men 20 Women 10)
Then 10 Rounds of:
20 Double Unders
10 Box Jumps (Men and Women 24 inch box)
10 Overhead Lunges (10 total steps) (45/25)
Post time to comments.
Share on FacebookHQ Rest Day.
HSPU buy-in (Men 20 Women 10)
Then 10 Rounds of:
20 Double Unders
10 Box Jumps (Men and Women 24 inch box)
10 Overhead Lunges (10 total steps) (45/25)
Post time to comments.
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This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Thanks Brad and Kim for the cookout. Good food good drinks good times. Had a lot of fun last night.