OCD vs. Big Ed
Big Ed gets 21 rds +11 Pull Ups
OCD gets 20 rounds + 3 Pull Ups
HQ rest day. Alt WOD will be pulled from the Hopper Deck. Burpee challenge day 23. Buy in 253.
Share on FacebookGo Vote Today!
November 4, 2008 by
Footer #2 Widget
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Footer #4 Widget
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Website by SangFroid Web, LLC
Excellent workout this morning. Well done Hickey, Jason and especially Jenny with your RX pullups. Thanks Pistol and everyone have a great day.
that was an awesome WOD. 21 something for me. Probably would have taken longer but I pulled some weight off the bar in round 2. Just was not feeling the great form at 145.
Nice work 8:30. And it was nice to see the Nadler kids working out on their day off!
In line to vote now. Only 25 min!!
for my first workout since the crossfit century (if you can even call that a workout), i attempted the sick creation that austin dreamed up and only made it halfway through. can’t wait to try it again soon and shatter that pitiful record.
congrats to austin and omar (nice to meet you, ps) for sticking with it!
also – if you vote today, you get tons of free stuff:
Krispie Kreme is offering a free star shaped doughnut with patriotic sprinkles.
Shane’s Rib Shack is giving out a free three-piece chicken tenders, fries and 20-oz. drink.
Starbucks is offering a free tall cup of freshly brewed coffee to voters.
Chick-fil-A restaurants will be giving away free chicken sandwiches on election day.
Ben and Jerry’s will be offering a free scoop of ice cream.
i know, virtually none of that is healthy 🙂 but it’s free food, and i still live like a college student, so i’m all about it.
With Hicky’s fight on Saturday, is anybody up for having a group dinner somewhere near Wild Bill’s before the fight?