Front Squat – Find a 1RM in 12 minutes.
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21-15-9
Deadlifts 225/155 185/135 95/65
Burpees over the barbell
Share on FacebookFront Squat – Find a 1RM in 12 minutes.
+
21-15-9
Deadlifts 225/155 185/135 95/65
Burpees over the barbell
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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