50-40-30-20-10
Wall Balls
Double Unders
Sit Ups
Post time to comments.
Check BTB Fitness for directions and details about the Atlanta Area CrossFit Challenge.
Share on Facebook50-40-30-20-10
Wall Balls
Double Unders
Sit Ups
Post time to comments.
Check BTB Fitness for directions and details about the Atlanta Area CrossFit Challenge.
Share on Facebook
Ouch…shoulders….ouch!
Ok…I am posting for the first time and a little nervous. But, today’s workout looked like a bitch, so I would like to think my ass for not getting out of bed…and inspiring Jenny as well. We need to be in tip top form tomorrow so we sacrificed today! I am bringing the roadies for the car pool….GAME ON!
Peach – you were missed this morning. Magoo and Kim Possible were awesome as always. I will dream of double-unders tonight.