50-40-30-20-10
Wall Balls
Double Unders
Sit Ups
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Check BTB Fitness for directions and details about the Atlanta Area CrossFit Challenge.
Share on Facebook50-40-30-20-10
Wall Balls
Double Unders
Sit Ups
Post time to comments.
Check BTB Fitness for directions and details about the Atlanta Area CrossFit Challenge.
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This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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Ouch…shoulders….ouch!
Ok…I am posting for the first time and a little nervous. But, today’s workout looked like a bitch, so I would like to think my ass for not getting out of bed…and inspiring Jenny as well. We need to be in tip top form tomorrow so we sacrificed today! I am bringing the roadies for the car pool….GAME ON!
Peach – you were missed this morning. Magoo and Kim Possible were awesome as always. I will dream of double-unders tonight.