CrossFit North Fulton
"Michael"
Three rounds for time of:Run 800 meters50 Back Extensions50 Sit-ups
Post time to comments.
Nothin like starting the week-end with 150 sit ups. Have a great time tomorrow. I am saving my energy for FIGHT GONE BAD next week-end.
Garret there is that teen age boy…have any ice?
Kim I am sorry but I cannot make it to the challenge. I injured my shoulder pretty bad yesterday. Good luck everyone!
Hannah, sorry to hear you hurt your shoulder! Feel better soon!
Nothin like starting the week-end with 150 sit ups.
Have a great time tomorrow. I am saving my energy for FIGHT GONE BAD next week-end.
Garret there is that teen age boy…have any ice?
Kim I am sorry but I cannot make it to the challenge. I injured my shoulder pretty bad yesterday.
Good luck everyone!
Hannah, sorry to hear you hurt your shoulder! Feel better soon!