"Jason"
100 squats
5 Pull Ups/5 Dips (or 1 Muscle Ups)
75 squats
10 Pull Ups/10 Dips (or 2 muscle ups)
50 squats
15 Pull Ups/15 Dips (or 4 muscle ups)
25 squats
20 Pull Ups/20 Dips ( or 5 muscle ups)
Share on Facebook"Jason"
100 squats
5 Pull Ups/5 Dips (or 1 Muscle Ups)
75 squats
10 Pull Ups/10 Dips (or 2 muscle ups)
50 squats
15 Pull Ups/15 Dips (or 4 muscle ups)
25 squats
20 Pull Ups/20 Dips ( or 5 muscle ups)
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Turkey Day here I come!!!! Great workout this am!