FRIDAY 120413
Snatch 1-1-1-1-1-1-1 reps
Natalie Burgener 105, 125, 135, 155, 165, 170. 175lbs.
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Alt WOD:
7 Rounds:
3 Squat Cleans 135/95
10 Tire Flips
25 Double Unders
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Snatch 1-1-1-1-1-1-1 reps
Natalie Burgener 105, 125, 135, 155, 165, 170. 175lbs.
Post loads to comments.
Alt WOD:
7 Rounds:
3 Squat Cleans 135/95
10 Tire Flips
25 Double Unders
Post load/time to comments.
Share on Facebook
I propose that we nickname Kevin “glamour”
Or maybe “Hollywood”. Something has to come from that picture.
At my house the entire fiamly watched it. During one of the commercials Carmela just spontaneously dropped and started doing burpees. Now THAT’s the kind of advertising and programming more kids need to see on t.v.!