Carol gets 127 X 5!
Shoulder Press
3 X 3
then
"Jackie"
1000m row
50 Thrusters 45/33
30 Pull Ups
Post load/time to comments.
Share on FacebookCarol gets 127 X 5!
Shoulder Press
3 X 3
then
"Jackie"
1000m row
50 Thrusters 45/33
30 Pull Ups
Post load/time to comments.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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Way to go, Carol!! Great job!
Awesome Picture! Great job Carol!!!!
Very inspirational! This photo should go on the main site.
Great job Carol.
Good to be back in the gym.
Great job lunchtime!!
Ben thanks for your help today, you helped make it easy.
Pebbles and HAGS it was great seeing you both, always.
Got 265 for 5 today. {I’m ecstatic as 265 was my 1 rep max)
Quite frankly, that’s amazing! Good job Carol, inspiration indeed. Good workout at lunch today. 275lbs x3x3 back squat, then 165lbs 3×3 SP and 6.25 Rx on Jackie. See you all tomorrow at 8am.