FRIDAY 100423
Three rounds for time of:
135 pound Hang power cleans, 15 reps
15 Burpees
David Lipson 2:57, Jason Khalipa 3:20, Todd Widman 3:36. Post time to comments.
Join us Friday, April 30 after the 5PM class for a cookout with the triple b, burgers, brats and beer! Bring your own beer if you want gluten free!
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This looks awesome. I love teaching HPCs.
Great idea to have a cook out! Looking forward to that.
6am… as always…….. it was a pleasure!
Stringer’s time was 5:54RX on this WOD.So far it is the time to beat.
Nice looking HPCs this morning.
Bummed on my time…my burpees were slow. Fun WOD though!
Stringer’s going down! I was going to say I know his burpees were slow but he beat me to it.
this picture reminds me of a tornado drill.
6:46 Rx.
guess your burpees were slower than my burpees