CrossFit North Fulton
"Fran"
Three rounds, 21-15- and 9 reps, for time of:95 pound ThrusterPull-ups
Post time to comments.
Castillo and Reckless did their first Fran today. Kimi did 67 lb thrusters.
yea Kimi!!! How’s it go Andy?
It was fun but I was already so sore from the previous 3 days..should have taken it off today..anyway I was like 9 minutes and change.
Castillo and Reckless did their first Fran today.
Kimi did 67 lb thrusters.
yea Kimi!!!
How’s it go Andy?
It was fun but I was already so sore from the previous 3 days..should have taken it off today..anyway I was like 9 minutes and change.