DSC_0022Found it Anna!

Snatch 1-1-1-1-1-1-1 reps

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    Just did this Sunday though.
    Coaching Point…….make sure the bars are loaded evenly on both sides 😉

  2. Can’t make it today or tomorrow. I need some snatch work though.

  3. Horray for sloppy BJs!
    Horray for tidy snatches!
    (Have fun with that, Spider.)

  4. Yes, please make sure that the weight is even on either side of the bar 🙂 Wish I could make it in but I am stuck in class.

  5. Wow! I just saw Meatball snatch 103 and Andy 119! Great job, ya’ll. I got 118, I was very happy, indeed!