David Smith aka Scruff Gets His First Muscle Up! from CrossFit North Fulton on Vimeo.

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  1. Way to go Scruff. You made it look soooo easy.
    Nice video Kim.

  2. WAY TO GO SCRUFF. I know how hard that first one is. Next thing you know you’ll be slaughtering my time on the 30 MU WOD.

  3. LOVE the Video….and congrats David!

  4. Way to go David!

  5. Well done David! Congrats!

  6. nice job scruffy!! i wish i could have been there to see it!

  7. scruffy, love the kid rock music in the background and the double high five to Big Ed after…great job, looks like you have been doing them for a while….it looked like it wasn’t even a struggle..

  8. Thank you all for the support as I have been building toward this for the last six months. And Spider, my nickname in the pool is “Bob” not Scruff so I won’t be busting my head open there anytime soon.