Sunday Class cancelled. Monday classes are at 8:30am and 9:30am

_DSC0065Clean and Jerk 1-1-1-1-1-1-1 reps

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  1. I love this picture. We look like a big strong baddass (in the words of GND) gym!!!
    Wait “til we have one up of the girls 🙂
    I’m pretty sure Hicky snatched 85lbs last night. We can confirm that today!Nice.

  2. I found out today that burpees are way harder in dry sand then they are in wet, compacted sand. But I kept hearing Brad’s evil little voice in my head yelling at me to keep going.

  3. I enjoyed todays workout! I’m defintely feelin’ it now!!
    Don’t you guys party too hard this weekend!!!

  4. Way to represent Dawgs!
    No classes on Sunday.