?????
Classes are at 8:30am and 9:30am today.
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments. Yeah, I know I said Tabata but I couldn't resist.
Compare to November 16th
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December 30, 2009 by
?????
Classes are at 8:30am and 9:30am today.
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments. Yeah, I know I said Tabata but I couldn't resist.
Compare to November 16th
Share on Facebook
thanks to cfnf for a great year – 2010 will be even better. hope everyone has a safe and fun night!
Great job everyone at 9:30 – my arms are fried! Will be very hard to get a glass to my mouth tonight. Hope everyone has a fun, safe night. Happy New Year!
Happy New Year CFNF! To most of us, this place is more than a gym, and I hope to make many more good memories here next year. Hope, everyone is partying it up tonight.
29:46 Rx. Supposedly I did this in 23:19 last time. Maybe I’m just slow today…..maybe I cheated last time. Somewhere in the middle probably.
Happy New Year everyone. Be safe. See you Saturday.
HAPPY NEW YEAR EVERYONE!!! BE SAFE!!