Class is Today at 8:30am & 12:30pm

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St Simon's sunrise.

HQ Rest Day.   Come see what's on the board.

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Comments

  1. I want to be at the beach…so pretty!

  2. i hate you guys!!! just kidding:)
    what a beautiful picture to see, especially when the atlanta sky was so completely gray this morning,
    way to go 830 class, fun yet hard workout,
    thanks to hicky for all the instruction and encouragement

  3. thanks hicky for such a great class! that was just the kick in the rear that i needed after yesterday.

  4. Ran my first 5k yesterday here in Destin, got the t-shirt to prove it!Didn’t do too bad for me 30:39.
    Actually saw a sunrise myself (doesn’t happen alot)
    See ya’ll soon!

  5. Great picture kim! hope y’all are having fun at the beach.
    Happy late thanksgiving to everyone.
    See everyone this weekend.

  6. I had a lot of fun teaching the classes yesterday and today. Everyone always puts so much effort into the workouts… it’s a pleasure to watch.
    Hope everyone had a good Thanksgiving. See you soon 🙂

  7. I really enjoyed teaching the classes today and yesterday. Everyone always puts so much effort into the workouts… it’s a pleasure to watch.
    Hope everyone had a good Thanksgiving. See you soon 🙂

  8. Nadler, Wild Thing, Crazy Bitch says

    Hicky, Loved the workout today! Tons of fun!! I needed to sweat. Can’t wait to see what Austin has in store for us tomorrow. Trego’s, hope yall r having fun at the beach. Tell my workout buddy Christy, Hello!!!!

  9. I am pretty sure Pebbles is teaching tomorrow! At least I hope she is because I am not 100% sure I will be there at 8. Looking forward to burning all the shit I ate over the holidays!!
    See everyone at one point tomorrow morning…

  10. Nadler, Wild Thing, Crazy Bitch says

    Austin, Nikki says I am wrong!! Pebbles is teaching tomorrow and you are on Sunday!! I would never want to second guess Lil’Nik, so I guess you are off the hook for tomorrow. See you Sunday then.